Get in the zone...at North Boundary Park and UPMC Passavant Sportsplex at Graham Park
Four workout stations outfitted with an assortment of exercise equipment, are gifts of the Cranberry Township Community Chest. The 2014 CTCC Community Project of the Year encourages an active and healthy lifestyle.
Locations: North Boundary Park | UPMC Passavant Sportsplex at Graham Park (Baseball, Soccer and Football Campuses.
The 26 fitness machines are not motorized. Instead, users apply their body weight to achieve resistance. Each station includes machines focused on specific muscle groups designed to build core body strength, increase agility, and enhance flexibility. Machines can accommodate one to four adults at the same time, and several are specifically designed to be operated from wheelchairs.
Each machine includes a decal with a QR code, and using a smart phone, visitors can view a video about each piece of equipment. Greenfields Outdoor Fitness is the California-based manufacturer.
Please note: You assume all risk and responsibility for use of the exercise equipment in the parks. Consult your physician before starting any physical fitness training program. Anyone with known adverse health conditions should not use this equipment.
Parents/Guardians: To avoid injuries, do not allow your underage children use the equipment. The Township does not provide any supervision for the use of the equipment.
The Township shall not be liable for any personal injury, to any person, resulting from the use of the exercise equipment in the parks.
Before using the equipment, check for loose parts, breaks, cracks or other conditions needing attention. Please call 724-776-4806 x 1005 to report any problems.
Perform exercises according to instructions on each piece of the equipment.
Breathe normally during physical activity.
Perform resistance exercise according to instructions in a slow, controlled manner over the full range of motion.
Performing the movements too quickly may result in an injury.
During exercise, pay attention to how your body feels. If pain or discomfort occurs, STOP the exercise immediately.
Rest and recovery are important between sets and exercises.
Allow 2 minutes of rest between exercises or sessions.
Keep a safe distance from exercise equipment when in use by others.